M
User16412102
★★★★★
2026-11-10
The product came exactly as described and was easy to start using.
Switch Research Therapy Journal
$15.00
$19.5
30% OFF
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Product Details
Description
Specifications
Care Guide
Journal is new and unused. See all pictures carefully. From the Switch Research website: After decades of taking care of everyone else, it's easy to lose yourself along the way. This journal is a gentle path back. ✓ Just 10 minutes a day—no writing experience needed ✓ Therapist-designed to help you reconnect with yourself ✓ Gentle prompts that guide you back to who you are Therapist-Designed Framework: This isn't fluff. It uses Cognitive Behavioral Therapy (CBT) and mindfulness techniques — the same tools therapists use — to quiet the inner critic and rebuild self-compassion. Think of it as a gentle guide, so no one has to face this alone. No Blank Page Anxiety: Starting is the hardest part — and staring at a blank page doesn't help. That's why every page has a gentle, guided prompt. Just 10 minutes a day. No pressure. No right answers. The 365-Day Healing Guarantee: We take all the risk. Use the journal for a full year. If it doesn't help, we refund every penny — no questions asked. That's how confident we are in this process.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.